Newton’s First Law: an object at rest, tends to stay at rest and an object in motion tends to stay in motion
Ever wondered why it’s so hard to start something?
Or why it’s so easy to keep going when you are in hyper focus?
Your brain is literally Newton’s Law of Motion on steroids.
Knowing this, remind yourself of that when you need to get started and push yourself to do so. Once you get going, it won’t be so bad.
An object at rest, stays at rest….you better getting going 🏃
ADHD Gamification 