Something about it being required, brings absolute dread.
You can’t get yourself to get started, let alone finish.
The “why” just isn’t driving you.
It feels too forced.
Because it is.
You hate doing what’s required of you, especially if it is uninteresting.
It’s not fun.
There’s no reward in it.
No thrill of challenging yourself, learning something interesting, or working on something exciting.
You need to learn to work through the dread, but it feels nearly impossible.
It feels like torture.
Tie something you want to the requirement.
Makes it a little easier to get going and your probability of accomplishing it a lot higher. 🏆
ADHD Gamification 