Struggling to start your homework? Work on that project or finish cleaning?
*Tight* Deadlines are a NECESSITY to be productive with ADHD.
So, create your own.
Pick your task.
Set a timer with a ridiculous constraint.
Challenge yourself to race against the clock to complete that task in the time allotted.
Get to it. 🏃🏼♀️
If you finish, you win. 🥇
If you don’t, you’ll still have completed more than if you hadn’t started at all.
Win-Win. 😎
ADHD Gamification 